Detox the mind and body with Lemon Detox Free Be™

Welcome to Lemon Detox Free Be™ – a 1-7 day yoga and mindfulness programme for those doing the Lemon Detox. Brought to you by a team of leading experts it’s designed to support you through your fasting journey in the comfort of your home.

Lemon Detox Free Be™ can be followed for up to 7 days whilst fasting, or simply followed on any individual days you choose to fast with the Lemon Detox (such as following a 5:2 diet).

Sign up now to receive daily emails with yoga videos from online yoga experts Movement for Modern Life, and mindfulness tips from happiness guru Susie Pearl.

Online Yoga Class Example (sign up to view full videos)

Lemon Detox’s Free Be™ programme will help you fully maximise the benefits of your fast or calorie restriction programme.

The experts behind our Free Be™ programme

Movement for Modern Life

Sign up for our free support programme of bespoke online yoga classes, created by our partners Movement for Modern Life, to support you while you fast.
We’re also offering a 50% discount on a 12 month membership to Movement for Modern Life. Sign up to our Free Be™ programme and we’ll email you the discount code.

Susie Pearl

Signing up also means you get free daily affirmations and mindfulness tips while you fast, from acclaimed happiness guru and author Susie Pearl.

What is the Lemon Detox?

The Lemon Detox is a popular fasting diet. Simply mix Madal Bal Natural Tree Syrup with lemon juice, water and a pinch of cayenne pepper to make a drink that can support you through short periods of fasting.

Find out all you need to know about The Lemon Detox.