After the detox
Since the digestive system will have been resting for a number of days, it needs to be treated carefully at the conclusion of the programme.
The common mistake is to eat too much too soon. Gradually return to normal healthy eating over two to three days. Freshly squeezed fruit juices and pureed vegetable soup are a good start for the first two days, and then steamed or raw vegetables for the next few days. On the fourth day you can start eating normally again.