After the detox

Since the digestive system will have been resting for a number of days, it needs to be treated carefully at the conclusion of the programme.

The common mistake is to eat too much too soon. Gradually return to normal healthy eating over two to three days. Freshly squeezed fruit juices and pureed vegetable soup are a good start for the first two days, and then steamed or raw vegetables for the next few days. On the fourth day you can start eating normally again.

Apibal Bee Pollen (produced using a special freeze-cracking process) is strongly recommended during the month after the detox, to help sustain the effects of optimum health & weight.

Apibal Freeze-cracked Bee Pollen