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The Benefits of Fasting with The Lemon Detox
The Lemon detox is the original fasting diet. Fasting is more popular than ever before and its health benefits are now well reported. Whether you want to do a full 5-7 day cleansing fast, or follow a 5:2 diet approach, The Lemon Detox (known in America as the MasterCleanse) can help support you while you fast.
Mixing Madal Bal Natural Tree Syrup, a carefully prepared blend of nutrient-rich tree syrups, (including premium grade maple and coconut), with lemon juice, water and a pinch of cayenne pepper, creates a drink that can support your body whilst fasting.
All information on this website is based on, or drawn from the book "The Lemon Detox Diet" by Dr KA Beyer.
PLEASE NOTE: Fasting, supported by the Lemon Detox, is not suitable if you are adolescent, pregnant, breastfeeding, diabetic, or suffer from eating disorders Fasting should not be considered a long term alternative to healthy eating and exercise, and should only ever be done for short periods at a time. For questions regarding how fasting or dieting can affect existing medical conditions, or if you want to lose significant weight, please consult your doctor, dietician or healthcare professional.
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