The Lemon Detox

Lemon Detox Spa Retreats

admin — Mon, 10 Dec 2012 10:20:20 +0000

Lemon Detox spas are now available at a number of luxury hotels nationwide.

Based on the internationally renowned internal cleansing programme, the Lemon Detox Retreat is now available within five beautiful spa hotels across the UK. Known as much for its A-list following (think Beyonce, Gwyneth and Naomi) as its far-reaching benefits, the Lemon Detox delivers immediate results including weight loss, reduced stress, clearer skin, boosted energy levels and improved health and wellbeing. The Lemon Detox Retreat enables guests to detox away from it all in a discreet, luxurious and pampering environment whilst under professional guidance.

The retreat is now available at Dolphin Square House & Spa, London; the Royal Crescent Hotel, Bath; Middlethorpe Hall & Spa, York; Seaham Hall, County Durham; and Blythswood Square, Glasgow. Providing the ultimate backdrop for rejuvenation, each venue offers something unique whilst retaining the same tried ... Read More »

Lemon Detox Food Box

paul — Mon, 10 Dec 2012 10:17:06 +0000

Available now (London only):

For those wishing to try a more relaxed version of The Lemon Detox, enjoying a healthy meal each day, we have created a range of bespoke 3 day Lemon Detox Food Boxes.

Designed by Amanda Griggs, nutritionist to the stars at the Balance clinic, and in partnership with Planet Organic in London, at the click of a button you can get the perfect balance of fresh healthy organic foods delivered to your door, to complement your detox. Currently this is only available in London, but recipes can be sent to you nationwide, free of charge.

This sumptuous range of gorgeous tasting recipes (including vegetarian options) are carefully designed by Amanda to ensure that just the right balance of nutrients are provided, to support you whilst doing the Lemon Detox. The detox programme can be enjoyed for 3-12 days, so ... Read More »

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admin — Thu, 06 Dec 2012 22:31:26 +0000

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Lard girl goes forth…

admin — Wed, 21 Nov 2012 12:07:43 +0000

There comes a time in every girl’s life when she has a terrible moment of being ‘self aware’, like some A.I. computer realising it is just a box of flashing lights & will never go, say, water–skiing or make paper aeroplanes or do any of the physical things in life…. For a girl, this moment of self-awareness is usually the dawning that she may just be a little bit fat, or even worse that…she may just be Lard Girl.

I remember my moment of being self – aware, it is very clear to me, and it happened on Fleetwood High Street. A strange and rather bog-standard place for an epiphany, but these things tends to spring up on you when you’re not looking. (Because, let’s face it, if you knew it was coming you’d probably run away as fast as your ... Read More »

Helen Thompson – my story

admin — Wed, 21 Nov 2012 10:15:29 +0000

Age – 36 Pre baby weight – 9.5 stone / size 10 Top weight – 14.5 stone / size 16-18 Total weight lost – 5 stone

I had always struggled with my weight and had tried every diet in the book, with little success. I had my first son 5 years ago and I put on 4 stone. It took so much time and hard work for me to get my weight down again.

I then had my second child two years ago and a year on, was still 5 stone more than i had been pre-pregnancies. I was feeling pretty down on myself and out of control of my body. My energy levels were at an all time low and my skin and hair looked dull and lifeless. I didn’t want to continue following diets that would see my weight continue to fluctuate. I ... Read More »

Harry Redsox – man vs tin

paul — Tue, 20 Nov 2012 10:43:42 +0000

Scourged by the run-in to Christmas, laid low by the festival itself, raddled by New Year and polished off by a series of birthday parties, I decided to pay my penance and do a seven-day diet detox programme.

Here’s what it was like for me to submit to the Lemon Detox Diet.

I am eyeing the one-litre tin of Natural Tree Syrup with trepidation. In turn it seems to be looking at me with disdain as though it reckons it already has the better of my innards.

This is High Noon. One of us catches the train out…the other finishes six feet under.

The tin and me. We’re going to settle it once and for all. We are going to detox to the finish.

DAY BEFORE DAY ONE: Screw cap off the tin. Think hard about exactly what I am letting myself in for the ... Read More »